Mind over matter - Pushing the boundaries. Artwork

On The Peak of Mount Stupid Podcast

In a time when strong opinions are fashionable and pulling other people's views down seems normal, have you ever spent time considering why you think the way you think? On The Peak Of Mount Stupid is a podcast that introduces you to different ways of thinking and areas of philosophy and psychology that could help you to understand your biases and the lenses through which you view the world, all explained in a light-hearted and simple way. The aim isn’t to tell you what to think, but to explore different principles and ways of thinking. The format of the podcast is simple - each week Sam brings a philosophy or area of critical thinking to the table that Andrew doesn’t know about and explains it to him. They talk about it, try to get to grips with it and then try to apply it to day-to-day life.

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On The Peak of Mount Stupid Podcast

Mind over matter - Pushing the boundaries.

March 10, 2020 • Sam Hardy and Andrew Stansbury • Season 1 • Episode 9

Episode 9 looks at some incredible people including Ross Edgley and Wim Hof. These amazing people push the boundaries of what is thought to be possible with our bodies. Not only that, Wim Hof has broken world records for being in Ice water for the longest amount of time and walking up Kilimanjaro in shorts and without shoes. He has developed a breathing technique that we can use to apparently help us heal quicker and many other benefits. This episode looks at our mind verses physical limitations and how we can push ourselves to another level, out of our comfort zones and help us do things we couldn't think possible.

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